My Summer of Love Tour 2016

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This time last year I was in ‘The Summer of my Discontent.’ I actually called it that to add some levity to what was an extremely heavy time for me. I’m grateful for that time. My suffering has never, ever failed to (eventually) deliver me into Love, propelling me forward into freedom. I simply had to make a massive change or go through life forever feeling like something was missing. Turns out what was missing was me. I decided to choose … Keep reading…

The Biggest Lie I Ever Told

Sarah Chamberlain

I’ve come to realize that all of the suffering I’ve ever experienced was based on a big lie I told at a young age. It became such a part of my psyche, however, that I barely noticed it’s existence. It wasn’t until recent events encouraged me to look at myself through a magnifying glass of truth, that I realized how embedded it really was. That lie was, “There’s something wrong with me.” If you were to take that magnifying glass … Keep reading…

Video: Dance for JOY!

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Happy Monday! Dancing is and has always been my greatest JOY. I believe life is a Divine Dance to be enjoyed and experienced fully by EVERY BODY and so I hope this video of my recent dance improvisation encourages you to put on your favourite song or three and dance you booty off!!! Note: there is a password for this video. It is divinedance. Divine Dance Joy – Sarah Chamberlain from Sarah Chamberlain on Vimeo. More info on the Divine … Keep reading…

Video – Divine Dance Unleashed

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I haven’t danced for anyone else in a really long time. I lead a weekly Divine Dance session with a group of amazing women here in Playa –  we dance to an hour-long playlist and close with relaxation and a guided meditation on our unique awesomeness. I am never happier than when I glance around the studio and see ‘my girls’ rocking out or when a woman hugs me with tears in her eyes after class because she ‘hasn’t moved like … Keep reading…

Video soul session (from the heart)

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I made this short video to connect with you about the path of self honoring and living from the heart that so many of us are currently exploring. I hope you enjoy it. Thank you for watching! Please share this with anyone in your life who may benefit from it.     There is ONE room left on our Journey to Shine women’s retreat on idyllic Holbox island starting April 17. Join us for an amazing week of sacred feminine … Keep reading…

Daring to follow my heart

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“Follow your heart.” It’s a well-known phrase to describe a lesser-known path. In fact, it’s a path which is entirely unknown, making it too risky for many. I should know – I spent the first 29 years of my life in various stages of denial of this path, then the next six letting go of the many illusions I’d collected along the way which blocked me from it. Then, quite suddenly (although 35 years is not really so sudden) my … Keep reading…

Remembering Her, Re-membering Me

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Transformation is cyclical, with no beginning or ending. Something is continually calling us forth; creating us. I’m currently experiencing one of the most radical re-births of my life. I’ve already experienced many, and I’ll experience many more, but this one isn’t pulling out any stops. Nothing is what I thought it was. All my ideas about myself, about relationships and about life have been carried away to make way for a new way of being based on radical Self-honoring. I’m … Keep reading…

BIG LOVE

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Happy Valentines! It’s my first single Valentines Day in a decade and I’m realizing that I am a die-hard romantic. I posted on Facebook a while ago (when making the requisite changes to my profile, given my new situation) that I wished there was a relationship status of  ‘Embarking on a passionate love affair with oneself.’ Because the ‘single’ status seems to send a different vibe to what I’m currently cultivating. And where I’m at is a place of deeply and unconditionally honoring … Keep reading…

Love After Love

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Sometimes it’s better to use other people’s words to express yourself, especially when they resonate deeper than your own. I first read this poem a few years ago and it has remained in my heart ever since. In the last few weeks, I’ve read it over and over again, shared it with friends and allowed the words to further penetrate my heart. The uncanny and miraculous thing is that while I first heard these words as a distant call, I am actually living them now. … Keep reading…

A hard landing

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The problem with highs (even natural ones) is that there is only one way down. In the space of a month I have gone from experiencing elation, peace and joy to absolute frustration, confusion and (dare I say) depression. To say it’s been a hard landing ‘coming down’ from Bali to Mexico is an understatement. No matter how many times I utter the words, ‘this too, shall pass’ during the difficult times, I never quite want to accept that it … Keep reading…