Thoughts before Bali

bali statue

I fly out to Bali on Sunday. It seems like yesterday I had the (then) crazy idea of organizing a meditation retreat, but it was a year ago. In a week and a half, I’ll meet up with 17 women from 5 countries and drive through the heart Bali, through rice terraces and temples to the village of Bondalem where we will spend seven days in relaxation, reflection and retreat. Blessed doesn’t cut how I feel right now. When I reflect … Keep reading…

Yoga at the lights

Sarah Somewhere Kundalini yoga

I’m sitting in my (icily air conditioned!) car at an intersection south of Playa del Carmen. It is Saturday morning and the sun has well and truly risen over the horizon, casting its warmth over the jungle, the buildings, the beaches, the highways, the monkeys and the people. I love Saturday mornings. It’s the time I attend a Kundalini yoga class with my favorite teacher. A few of my friends have started going and we often converge afterwards for juice or scrambled … Keep reading…