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Dance and yoga retreat Holbox Mexico

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Isla Holbox – A special place in the sun

There are some places that get under your skin. Bring things to the surface. Teach you something new. Provide you with an experience you didn’t see coming. Such was my recent visit to the tiny sand-bar off the Yucatan coast, Isla Holbox. I planned to go for a night, to meet with the manager of Villas Flamingos about my next retreat. I booked a simple studio for the night, rather last minute, and jumped on … Keep reading…

 

I’m still dancing (with a lot of help from my friends)

I’m still dancing (with a lot of help from my friends)

I’ve done a lot of things in my life. So many different things, that at times I have feared that I might never find ‘my thing.’ I’ve been a shoe salesperson (my first job at … Keep reading…

Commitment, Devotion and Marrying My Soul

Commitment, Devotion and Marrying My Soul

“By day ten, you’ll be fine,” said my teacher with a knowing smile, referring to the morning sadhana practice we were all committing to as part of our Kundalini Yoga Teacher training. The morning practice … Keep reading…